Doula yourself ~DIY birth support

Service Description

Doula it YOURSELF. Being a doula means bringing your Heart, Hands and Voice to every birth. Having the right support enhances every birth experience. For this course, I work with families & loved ones to be their own doula (birth support) and advocate. This offering includes childbirth education, birth planning, types of support for the varying stages of labor, advocacy skills, physical & emotional support skills and tips ( and when to use them). In addition, you'll have access to virtual support during your birth as needed and resources to help. *Comfort measures & coping skills may be taught in-person or virtually* **Birth preparation/labor support equipment (like birth ball, TENS unit, heating pad etc) maybe be loaned/rented if available. Who It’s For: Families who can’t or choose not to hire a doula, but still want structured guidance Spouses, sisters, or friends who will be supporting you and want to feel confident in that role Muslim women who want to prepare for birth in a spiritually connected way